Mountain biking is much better for your joints than going out and pounding out running miles on the pavement. There is a lot of movement involved.
The weather did not look too bad the day before. Famous last words. Rain continued all day the day before, and it rained the entire two-hour drive. I
I will apologize in advance for not knowing the customary lingo of mountain biking. I still do not know the proper terms for mountain bike parts on my
The results are in: 2nd place Coed Duo I love a podium spot! I arrived at the race venue a little bit early and had a closer parking spot than
Today this has been on my mind. I am motivated by knowing that I make a difference and that I am a valued member of a team. When one is not present,
I haven't gotten a biopsy of my nose yet mainly because I was not very confident in how it would look afterwards. I know, I know. Vanity? Not really.